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Self-Care Workbook Sessions
Building healthy habits for everyday wellness
45 min45 minUS
75 US dollars
$75
Service Description
Self-care workbook sessions focused on mindfulness, healthy routines, relaxation practices, wellness habits, motivation, and creating positive lifestyle changes through guided workbook activities. Sessions are non-clinical and are not therapy, counseling, or mental health treatment.
Contact Details
United States
nemchekpds@gmail.com
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