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Anxiety Workbook Companion Sessions
Supportive guidance to complement your wellness journey
45 min45 minUS
75 US dollars
$75
Service Description
Anxiety workbook companion sessions focused on mindfulness practices, stress reduction, relaxation techniques, healthy routines, and supportive encouragement while working through wellness-focused workbook activities. Sessions are non-clinical and are not therapy, counseling, or mental health treatment.
Contact Details
United States
nemchekpds@gmail.com
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