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Anxiety Workbook Companion Sessions

Supportive guidance to complement your wellness journey

45 min
75 US dollars
US

Service Description

Anxiety workbook companion sessions focused on mindfulness practices, stress reduction, relaxation techniques, healthy routines, and supportive encouragement while working through wellness-focused workbook activities. Sessions are non-clinical and are not therapy, counseling, or mental health treatment.


Contact Details

  • United States

    nemchekpds@gmail.com


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