The Language of Feelings BOOK
$14.99Price
Understanding our emotions is the first step toward responding to them in healthier, more intentional ways. The Language of Feelings explores the purpose of emotions, how they influence thoughts and behavior, and practical strategies for increasing emotional awareness and regulation.
This easy-to-read guide is designed to help you:
Recognize and understand your emotions
Develop greater emotional awareness
Improve emotional regulation skills
Build healthier relationships
Respond thoughtfully instead of reacting impulsively
Strengthen emotional resilience
Product Details
Digital PDF eBook
Instant download after purchase
Written by Jennifer Nemchek
Publisher: Nemchek Personal Development Services (NPDS)
